MindWell Psychology provides virtual assessment and therapy services to clients in Toronto and across Ontario. We offer virtual adult ADHD assessments using a comprehensive 3-session model, including an in-depth intake interview, rating forms, and a diagnostic interview, giving you a clear diagnosis and practical strategies for daily life, work, and school.
We also provide virtual therapy for adults working through anxiety, depression, OCD, trauma, grief, life transitions, and ADHD/executive functioning challenges, using approaches like Cognitive Behavioural Therapy, EMDR, Acceptance and Commitment Therapy, and mindfulness. In addition, we offer virtual psychological assessments to help identify mental health concerns, and personal strengths.
When appropriate, we collaborate with your physician throughout the assessment process, sharing findings and communicating diagnoses clearly. This teamwork supports a more thorough assessment and a holistic approach to your overall mental health and well-being.
MindWell Psychology is proud to work with individuals in Northern and remote Ontario communities, providing accessible psycho-educational and mental health assessments to those who may otherwise face barriers to in-person support.